Kauai Community College, University of Hawaii System
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HPER 101 - Physical Fitness

Credits: 1
Class hours: 2 lecture/lab
Comments: May be repeated any number of times for credit.

Description: In this course, students develop an understanding of the modern concepts of physical fitness as they explore the progression of conditioning exercises and activities that develop and maintain physical efficiency.


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Kaua'i Community College
3-1901 Kaumualii Highway, Lihue, Hi 96766
Phone: (808) 245-8311


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